Agnello Coi Carciofi
Discover how to make Agnello Coi Carciofi - Sardinian lamb and artichokes stew - with this very easy to follow recipe.
Ingredients
- 2 pounds 900 grams chopped lamb
- 8 artichokes
- 4 tablespoons extra virgin olive oil
- 1 small onion chopped
- 1/2 lemon juice
- Salt
- Parsley
- Water
Instructions
- Start by cleaning the artichokes and set them aside in large bowl with cold water and lemon.
- Heat oil in a large pan and sauté chopped onion for a few minutes. Then, add the lamb and salt and mix. Cook this on low heat for about 50 minutes, stirring occasionally.
- Then, add the lemon juice, chopped parsley and some water. Stir and cook for 15 minutes, then add the artichokes.
- Add some more water and continue cooking this for another 30-35 minutes. Remove from heat and serve hot!
Video
Notes
- If you can, use bone-in lamb shoulder or leg here for the best flavor and richness.
- You can also use white wine instead of water to deglaze the pot and get some extra deliciousness into the stew.
Nutrition
Serving: 1gCalories: 252kcalCarbohydrates: 20gProtein: 12gFat: 16gSaturated Fat: 4gPolyunsaturated Fat: 11gCholesterol: 27mgSodium: 216mgFiber: 9gSugar: 2g
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