Cala Sinzias (Spiaggia di Cala Sinzias in Italian) is a long beach of white, fine sand, lapped by emerald waters. Located on the southeast part of Sardinia, not far from the more famous Costa Rei, Cala Sinzias is a perfect place to relax in a unique natural landscape.
Since it is so close to Costa Rei, where I have been spending my summers since I was born, of course I visit Cala Sinzias every summer and know a great deal about it. So, if you are looking to visit, you are in good hands!
If you are planning a trip to South Sardinia and wish to visit Cala Sinzias Sardinia, continue reading. Here you will find mode detailed information on this beautiful beach, including how to get there, where to stay in the area and much more.
Make sure to also read my post The Best Beaches In South Sardinia.

What You Must Know About Cala Sinzias
Cala Sinzias beach essential information
Surrounded by blue gums and protected by two promontories, Cala Sinzias is located 15 km (9.3 miles) from Villasimius; just 7.5 km (4.6 miles) from Costa Rei, and part of the Castiadas Municipality.
Being one of the most beautiful beaches in southeastern Sardinia, Cala Sinzias is visited by tourists and an incredible popular place among locals too, so it can get really crowded, especially in the summer – this is to say that you shouldn’t expect this to be a secluded beach.
Yet, it’s a gorgeous place you should visit if you are in the area.
The beach is perfect for families traveling with children – I regularly visit with friends who have children and they always have a blast. The water is shallow on the shore, so the kids can play safely.
Snorkeling aficionados will have plenty to see, especially near the promontories.
Cala Sinzias also offers great opportunities for diving and windsurfing.
You can also explore the blue gum grove and observe the typical Mediterranean vegetation that covers the promontories. If you feel confident in your step (and have the right shoes: please don’t do this in sandals or flip flops), you can hike the promontories to enjoy a spectacular view of the emerald sea and of the whole bay.
If you want to just relax, you can also rent a beach umbrella with sunbeds at one of the bathhouses on the beach, which also have restaurants where you can order food and drinks.
One more positive not about Cala Sinzias is that it is fully accessible to disabled. Finally, you can bring your dog to the beach until 8:00 am and from 8:00 pm. You can also bring your dog throughout the day if you choose to rent an umbrella from one of the bathhouses on the beach (you will have to call ahead to specify you are going with a dog).


Cala Sinzias top hack!
Cala Sinzias is 2 km (1.2 miles) long, so you can easily find a spot to place your umbrella and towel to lay down and relax. However, try to get there early in the morning, in order to have more chances to get a spot near the shore.
If you are planning to get an umbrella and sun beds at a bathhouse, I recommend to book them – this is also a good solution to easily find a parking spot as they normally reserve a bunch for their customers.
You can contact Lido Tamatete via whatsapp or call them at +393355313886 to book your place and even a table at the restaurant (actually one of my favorite on the area, so you may want to go even just for a meal).
Another good beach club with a restaurant is Maklas. This one feels more exclusive compared to Lido Tamatete – they often have live lounge or jazz music, umbrellas, sun beds and even canopies and you can opt for a package that includes a bottle of prosecco delivered to your spot. You can call to reserve a spot at +39070995012.


Important rules of behavior for Cala Sinzias
Please remember to follow some basic rules when staying in Cala Sinzias (as well as any other Sardinian beach), in order to enjoy the beautiful environment without damaging it and in order for everyone else around you to have a good time:
DON’T TAKE SAND – This rule applies to every beach in Sardinia. It is strictly forbidden to take sand, shells and stones with you. Keep in mind that by doing so you may be subjected to a fine. Make sure to also read this post for more information.
RESPECT THE MARINE LIFE – Please refrain from taking starfishes, jellyfish and crabs out of the water and do not encourage your children to play with the marine life. Starfishes in particular are fragile and can die in a few seconds without water. It’s also forbidden by law.
KEEP THE BEACH CLEAN – Be sure to clean after yourself before leaving the beach. You can throw the trash using the trash cans at the bathhouses, by the parking lot, or dispose of it at home. Remember to recycle!
NO SMOKING – It’s forbidden at all beaches in Sardinia. You will have to find a designated area.
DON’T PLACE YOUR UMBRELLA TOO CLOSE TO OTHERS – Even if the beach is packed, please ask permission to place your umbrella if you think you will be quite close to other people. It’s a kind gesture that people will appreciate.
BE POLITE – Ball games may bother other people if you loose control of the ball. Just as well, avoid playing loud music – you may be a fan of rap but your neighbor may not necessarily have the same taste!

Other nearby beaches
There is no shortage of excellent beaches in the area of Cala Sinzias. The main ones you need to see are the following ones:
CALA PIRA – A half-moon shaped bay with white sand and dunes covered by vegetation. It is a great place to relax: the calm waters and the soft sand make it a perfect place for families with children. If you are in for some exploring, be sure to visit the Spanish Tower on the promontory watching over the bay. Beware the beach can get very crowded in the peak summer months.
CALA DI MONTE TURNO – This small beach shares the same features with Cala Sinzias and Cala Pira, with the presence of volcanic rocks on the beach and on the shores. It’s a favorite of locals and tourists alike. There’s a nice kiosk where you get food, drinks and rent beach equipment too.
Cala Sinzias, Cala Pira and Cala di Monte Turno are all connected by an easy to follow hiking trail that is a very pleasant and not too challenging hike you can do in the spring and fall months. I hiked it in October and it was such a great day that I rewarded myself with a swim at the end of the hike.
The trail starts in Monte Turno, and from there takes you to Cala Sinzias. Once there, you’ll follow a trail through the forest and then hike up the hill to Cala Pira. You’ll enjoy stunning views of all the beaches along the hike, and walk by the Aragonese watchtower of Cala Pira too.
The overall walking distance is roughly 12 km (7.4 miles), with an elevation gain of around 160 meters (525 feet). Make sure to bring water for the hike, and snacks. There are kiosks in Cala Sinzias that stay open late in the season, but there’s nothing in Cala Pira.

How to get to Cala Sinzias
Cala Sinzias is easy to visit on day trips from Cagliari, as long as you have your own car.
The bus that connects Cagliari to Costa Rei and further Muravera makes a stop in Cala Sinzias. It’s a convenient way to get there if you are traveling on a budget and don’t wish to drive, and if you plan to spend a few days in the area.
However, if you are going just for a day you are significantly better off getting there by car.
If you are driving from Cagliari, follow the signs to Muravera along the SS125 and take the first exit to Costa Rei. Go straight at the traffic light on the small bridge and turn right on the following intersection, taking SP18. There will be signs pointing to Cala Sinzias to your left.
If you are coming from Costa Rei, you will just need to follow SP18 southbound. It will take you about 15 minutes. You will find a sign pointing you to the beach on your left.
From Villasimius, take SP19 all the way to Cala Sinzias – it will take you about 20 minutes to get there.
Parking in Cala Sinzias can be a bit of an issue. There are a few (paid) parking spots close to the beach that get filled up very quickly. If those are full, there’s another paid parking lot on the other side of the main access road to Cala Sinzias (SP18).
Just make sure not to park your car along the main road as it is prohibited and you will get a fine!

Guided tours that go to Cala Sinzias Beach
If you don’t want to rent a car for your Sardinia trip you will be happy to know that there are guided tours that will take you there and to the nearby Porto Giunco, one of the best beaches in Villasimius.
What’s great about these tours is that they take the old panoramic road to Villasimius, which means you will enjoy views of Mari Pintau – one of the most beautiful beaches in South Sardinia – and Capo Carbonara on the way.
I particularly recommend this guided day trip from Cagliari to Porto Giunco and Cala Sinzias. The tour lasts 8 hours. You will have time to relax in both Porto Giunco and Cala Sinzias, and will be provided with an umbrella for shade. However, the tour does not include lunch.


Where to stay to easily access Cala Sinzias
If you are looking to stay as close as possible to Cala Sinzias, you can find many great places to stay in the area. My personal recommendation is the Cala Sinzias Resort which will give you direct access to the beach, and a wide range of services including a fabulous restaurant called S’Ollastinu.
Otherwise, you can stay in Costa Rei, a popular summer hub among locals and tourists, with hotels, all inclusive resorts and small holiday apartments for rent.
Alternatively, you may want to stay in Villasimius, which is a better choice if you prefer to stay in a small town with all the services you may need.
My posts The Best Hotels In Costa Rei and The Best Hotels In Villasimius will help you select the best accommodation option for your budget and travel needs.
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Claudia Tavani
Claudia Tavani was born and raised in Sardinia, and after moving between the United States and the United Kingdom, she's now back living in her hometown, Cagliari. She's a travel blogger and certified travel designer who loves planning trips and publishing guides, travel tips, and packing lists so that you don't have to. Owner of Strictly Sardinia, cat mom to Minnie. Loves pizza, hiking, archeology, cities, beaches, swimming, and running. Hates peppers.